The following is a list of psychotherapy services offered. The therapy process is a collaborative one. Cheryl doesn't claim to have all of the answers about your unique circumstances or experiences however the hope is that together you will explore your wellness goals. Therapy is one form of support aimed to examine your past, present, and hopes for the future. Cheryl looks forward to being a part of your healing journey.
Psychotherapy Intake Session: A psychotherapy intake session is our initial assessment meeting.
On average, this assessment takes anywhere from one to three meetings at which time, I will do a thorough, detailed evaluation of your history and psychological needs. When the evaluation is complete, I will offer you an initial summary of my impressions of the psychological issues bringing you in and how we might be able to work on them together.
60 Minute Psychotherapy Session
45 Minute Psychotherapy Session
30 Minute Psychotherapy Session
During each session we will be examining your thoughts, moods and progress.
TelePlay Therapy Session (30-45 minutes, depending on the child)
Group Therapy- Coming soon!